Sleep Sense Meg Faure & Ann Richardson

Sleep Sense by Meg Faure and Ann Richardson is a practical, gentle guide to helping your baby or toddler sleep through the night without resorting to rigid "cry it out" methods.

• Age-appropriate sleep expectations and developmental milestones
• Tips for creating the ideal sleep environment (light, temperature, noise)
• Techniques to help babies learn to self-settle between sleep cycles
• Troubleshooting for common challenges like separation anxiety and nap transitions

A reassuring, step-by-step resource for tired parents ready for a full night's sleep.